Tuesday, December 10, 2013

Want to Build Your Self Esteem and Assertiveness Skills?

I'm getting back in the saddle and publishing more new books for 2014 and the first one I'm working on right now is about the self help topic of How To Build Your Self Esteem and Assertiveness Skills.

I will be publishing it in both Kindle download as well as a paperback book on Amazon and Lulu as well as iTunes.

The information in the book will be worked around a couple of workshop training seminars that I conduct for free in the community about Self Esteem and Assertiveness and also an Anger Management workshop that is available to deliver for members or volunteers of local not-for-profit organizations.

 
In it we cover various aspects of things like :


Building your self-esteem
Putting others at ease
Make positive first impressions
Fake it ‘til you make it!
Internal self-esteem factors
Projecting self-confidence
Negative vs. positive thinking
Distorted thinking
How to wipe out worry
Communication skills
Giving and receiving compliments






 And hopefully readers will get a heap of benefits like the workshop participants do, including:



·       Learn how to create positive self-expectations
·       Begin setting goals to get more of what you want from life
·       Develop self-talk messages that help build self-esteem
·       Identify communication tools to help you be more assertive
·       Learn how to say no, and when no is the best answer
·       Learn how to make a positive first impression 
·       Discover ways to connect with people


It will also look at the differences between Assertiveness vs. Aggressiveness, and cover some good anger management information as well.


So, that is the news for the moment, lots of new subjects coming up in my new series of self help books and business management training books for 2014

- Helene Malmsio